Ingredients For Sheet Pan Italian Sausage & Peppers Recipe
1 Package italian sausage, i used applegate sweet italian sausage it came with 4 links in one pack
2 Peppers, any colors are fine
1 Medium onion
15 ounce 1 can diced tomatoes, drained
1 cup Sliced mushrooms, optional
0.33000000000000007 cup Olive oil
1.5 teaspoon Italian seasoning
0.5 teaspoon Red pepper flakes, more or less to taste
0.5 teaspoon Sea salt
0.5 teaspoon Garlic powder
2 can Large zucchini, you also use yellow squash or carrots
Nutrition value
411
calories per serving
35 g Fat15 g Protein7 g Carbs5 g FiberOther
Current Totals
35 g Fat
15 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
15 g
Fiber
5 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
51 mg
Iron
3 mg
Vitamin A
1636 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
1 mcg
Vitamin C
55 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
125 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
