Sheet pan cajun garlic chicken & fries: incredibly flavorful cajun seasoned chicken and fries makes for an easy weeknight dinner the whole family will love
Ingredients For Sheet Pan Cajun Garlic Chicken & Fries Recipe
1.5 pound Boneless Skinless Chicken Breasts
16 ounce 1 bag frozen wedge style french fries
2 tablespoon Melted butter
2 tablespoon Olive oil
2 tablespoon Honey
2 tablespoon Lemon juice
1.5 tablespoon Cajun seasoning
2 teaspoon Garlic Powder Divided
1 teaspoon Italian Seasoning
1 teaspoon Salt
1 teaspoon Pepper
Nutrition value
435
calories per serving
32 g Fat32 g Protein6 g Carbs< 1 g FiberOther
Current Totals
32 g Fat
32 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
32 g
Fiber
1 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
117 mg
Iron
7 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
375 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
