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Sheet Pan Honey Garlic Chicken Recipe

Recipe By Savory Experiments

Sheet pan honey garlic chicken is an easy sheet pan dinner thats packed with flavor. A complete meal in just 30 minutes

3.8
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sheet Pan Honey Garlic Chicken
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Ingredients for Sheet Pan Honey Garlic Chicken Recipe

  • 1/4 inch 3 chicken breasts, boneless and skinless, cut into cubs
  • 1/2 cup Carrot, cut into bite size pieces
  • 1/4 Onion, cut into thin strips
  • 1/4 Red bell pepper, cut into strips
  • 1/2 cup Broccoli, florets only
  • 1/2 cup Broccoli, florets only
  • 1/2 teaspoon Garlic powder
  • 1.50 Cloves garlic, minced
  • 0.08 cup Honey
  • 1/2 tablespoon Rice wine vinegar
  • 0.06 cup Soy sauce
  • 1/4 teaspoon Sesame oil
  • 1 cup Rice, cooked
  • 1/2 tablespoon Scallions, chopped
  • 1/4 tablespoon Sesame seeds
Nutrition
value
1016
calories per serving
11 g Fat27 g Protein194 g Carbs15 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    194g
  • Fiber
    15g

MacroNutrients

  • Carbs
    194g
  • Protein
    27g
  • Fiber
    15g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    490mg
  • Iron
    27mg
  • Vitamin A
    2459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    168mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    88mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    261mg
  • Manganese
    5mg
  • Phosphorus
    638mg
  • Selenium
    15mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savory Experiments