1 inch 4 boneless, skinless chicken breasts, cut into chunks
0.5 inch 2 carrots, cut diagonally into thick slices
1 Red Bell Pepper, Thinly Sliced
1 Yellow Bell Pepper, Thinly Sliced
16 ounce Broccoli florets
1 cup Snow peas
1 teaspoon Sesame Seeds
1 Green Onion, Thinly Sliced
3 tablespoon Reduced Sodium Soy Sauce
2 tablespoon Oyster Sauce
1 tablespoon Rice wine vinegar
1 tablespoon Brown Sugar, Packed
1 tablespoon Freshly grated ginger
2 Cloves Garlic, Minced
1 teaspoon Sesame oil
1 teaspoon Cornstarch
Nutrition value
202
calories per serving
6 g Fat11 g Protein24 g Carbs11 g FiberOther
Current Totals
6 g Fat
11 g Protein
24 g Carbs
11 g Fiber
MacroNutrients
Carbs
24 g
Protein
11 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
629 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
153 mcg
Vitamin B12
0 mcg
Vitamin C
136 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
2 mg
Phosphorus
196 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
