Current Totals
74 g Fat
87 g Protein
77 g Carbs
12 g Fiber
MacroNutrients
Carbs
77 g
Protein
87 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
2183 mg
Iron
23 mg
Vitamin A
198 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
612 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
5 mg
Phosphorus
1645 mg
Selenium
107 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment