Seyal egg bite Recipe

Recipe By Better Butter

Seyal egg basically belongs to sindhi cuisine, it can be served in breakfast, dinner, lunch, or brunch. This recipe has a little twist to make it more suitable for brunch.

4.2
18 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Seyal egg bite Recipe

Nutrition
value
151
calories per serving
2 g Fat7 g Protein25 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 25 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    163 mg
  • Iron
    5 mg
  • Vitamin A
    4905 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    126 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    150 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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