Sesame Sweet Soup Recipe

Name: Sesame Sweet Soup Recipe
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

Easy, quick and famous chinese sweet soup recipe.Black sesame soup or paste is a popular Chinese sweet soup made from black sesame seeds and rice. This nutty, fragrant, and healthy soup is the perfect ending to a meal.Black sesame soup (sometimes called black sesame paste) is a sweet, Chinese dessert made with black sesame seeds, sugar, rice flour, and water.

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Ingredients For Sesame Sweet Soup Recipe

50 gram plain rice
160 gram black sesame seeds
10 gram Sesame Seeds
200 gram rock sugar
A few Glutinous rice balls
6 cup Water

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Directions : Sesame Sweet Soup Recipe

STEP 1.Step 1. Use low heat to toast the black sesame seeds. Add the white sesame seeds too and roast till they turn golden brown.

STEP 2.Make sure the sesame seeds are washed and soaked before toasting.

STEP 3.After roasting the seeds for 9 minutes put the sesame seeds, rice and water into the blender. Blend at low speed for 2 minutes before turning to high speed. Make a paste.

STEP 4.Add water, rock candy and sesame seeds paste in the pan. Stir slowly

STEP 5.Check the thickness and sweetness of the soup.

STEP 6.Once it comes in a thick consistency. Add the glutinous rice balls, cook in medium low heat. Stir continuously.

STEP 7.After 10 minutes the soup is ready to be served.

Nutrition
value

2049

calories per serving

121 g Fat45 g Protein194 g Carbs34 g FiberOther

Current Totals

121 g Fat
45 g Protein
194 g Carbs
34 g Fiber

MacroNutrients

Carbs
194 g
Protein
45 g
Fiber
34 g

Fats

Fat
121 g

Vitamins & Minerals

Calcium
2874 mg
Iron
31 mg
Vitamin A
22 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
292 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
4 mcg
Magnesium
721 mg
Manganese
5 mg
Phosphorus
1190 mg
Selenium
45 mcg
Zinc
16 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.