Sesame-Panko Chicken With Ramen Noodle Salad Recipe

Name: Sesame-panko Chicken With Ramen Noodle Salad Recipe
Total time: 35 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

Try this japanese styled chicken and ramen salad for an easy dinner meal.

4.4

29 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Sesame-Panko Chicken With Ramen Noodle Salad Recipe

1 Egg, Lightly Beaten
1.5 tablespoon Miso paste
1 cup Panko breadcrumbs
0.25 cup Sesame Seeds
500 gram Small chicken tenderloins, halved lengthways
180 gram Dried ramen noodles
1 Red capsicum, thinly sliced
2 Celery stalks, very thinly sliced diagonally
100 gram Snow peas, trimmed, thinly sliced lengthways
2 tablespoon Finely grated lime rind
0.25 cup Lime juice
0.25 cup Japanese mayonnaise
1 tablespoon Soy sauce

Nutrition
value

720

calories per serving

26 g Fat38 g Protein81 g Carbs8 g FiberOther

Current Totals

26 g Fat
38 g Protein
81 g Carbs
8 g Fiber

MacroNutrients

Carbs
81 g
Protein
38 g
Fiber
8 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
322 mg
Iron
7 mg
Vitamin A
299 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
506 mg
Selenium
52 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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