Current Totals
Fat
141g
Protein
49g
Carbs
27g
Fiber
1g
MacroNutrients
Carbs
27g
Protein
49g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
107mg
Iron
4mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
17mg
Copper
< 1mcg
Magnesium
78mg
Manganese
1mg
Phosphorus
524mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment