Chilled Soba Noodle Salad With Sesame Beef Recipe
Recipe By Taste
This low-fat beef and soba noodle salad is a delicious option for hot weeknight dinners.
4.2
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chilled Soba Noodle Salad With Sesame Beef Recipe
- 67.50 gram Packet dried soba noodles
- 1/2 tablespoon Obento cooking sake
- 0.06 cup Salt-reduced soy sauce
- 1/4 teaspoon Caster sugar
- 1/4 teaspoon Wasabi paste
- 1/4 tablespoon Sesame Seeds
- 62.50 gram Piece beef fillet, tail end
- 0.38 tablespoon Vegetable Oil
- 3/4 Green onions, thinly sliced diagonally, plus extra to serve
- 1/2 Lebanese cucumbers, seeded, cut into matchsticks
- 1/2 Carrots, cut into matchsticks
- 1/4 Sheet nori, cut into matchsticks
- As required Pickled ginger, to serve
Nutrition
value
value
535
calories per serving
17 g Fat21 g Protein72 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein21g
- Carbs72g
- Fiber6g
MacroNutrients
- Carbs72g
- Protein21g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium126mg
- Iron3mg
- Vitamin A1060mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus315mg
- Selenium19mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste