Ingredients For Sesame Pancakes With Char Siu Pork Recipe
0.5 cup Plain flour
1 tablespoon Sesame Seeds
1 Egg, Lightly Beaten
1 cup Milk
400 gram Pork fillet, thickly sliced
2 tablespoon Char siu sauce
Olive Oil Cooking Spray
50 gram Snow pea sprouts, trimmed
12 Garlic chives
Nutrition value
250
calories per serving
15 g Fat21 g Protein8 g Carbs2 g FiberOther
Current Totals
15 g Fat
21 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
21 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
160 mg
Iron
3 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment