0.1200000000000001 Cabbage, hard core removed, finely shredded
1 bunch Fresh coriander, leaves picked
0.33000000000000007 cup Fresh mint leaves
1 Small fresh red chilli, finely chopped
1 Garlic Clove, Crushed
1 teaspoon Finely Grated Fresh Ginger
60 milliliter Fresh lime juice
0.5 teaspoon Brown sugar
Vegetable oil, to grease
600 gram Flathead fillets, halved crossways
Nutrition value
33
calories per serving
< 1 g Fat3 g Protein3 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
105 mg
Iron
4 mg
Vitamin A
2385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
52 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment