Sesame Grilled Fish With Asian-Style Salad Recipe
Recipe By Taste
This low-fat meal of grilled fish and salad is just the ticket for a health-conscious, mid-week dinner.
4.3
24 Rating -
Rate
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sesame Grilled Fish With Asian-Style Salad Recipe
- 43.75 gram Green beans, topped
- 1 Green shallots, ends trimmed, thinly sliced diagonally
- 1/4 Lebanese cucumber, halved lengthways, thinly sliced
- 0.03 Cabbage, hard core removed, finely shredded
- 1/4 bunch Fresh coriander, leaves picked
- 0.08 cup Fresh mint leaves
- 1/4 Small fresh red chilli, finely chopped
- 1/4 Garlic Clove, Crushed
- 1/4 teaspoon Finely Grated Fresh Ginger
- 15 milliliter Fresh lime juice
- 0.13 teaspoon Brown sugar
- As required Vegetable oil, to grease
- 150 gram Flathead fillets, halved crossways
Nutrition
value
value
33
calories per serving
< 1 g Fat3 g Protein3 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs3g
- Fiber4g
MacroNutrients
- Carbs3g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium105mg
- Iron4mg
- Vitamin A2385mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste