Sesame And Dark Chocolate Gluten-Free Muesli Bars Recipe
Recipe By Taste
Try these home-made chewy sesame and dark chocolate muesli bars for a healthy, gluten-free snack created by courtney roulston, masterchef australia series 2 contestant.
Ingredients For Sesame And Dark Chocolate Gluten-Free Muesli Bars Recipe
500 gram Pkt freedom foods gluten free muesli
2 teaspoon Coles brand ground cinnamon
0.25 cup Sesame Seeds
1.5 tablespoon Gluten-free cornflour
0.5 cup Unrefined coconut oil
0.33000000000000007 cup Honey
0.33000000000000007 cup Gluten-free maple syrup
Nutrition value
826
calories per serving
41 g Fat16 g Protein99 g Carbs14 g FiberOther
Current Totals
41 g Fat
16 g Protein
99 g Carbs
14 g Fiber
MacroNutrients
Carbs
99 g
Protein
16 g
Fiber
14 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
871 mg
Iron
35 mg
Vitamin A
189 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
71 mcg
Vitamin B12
1 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
208 mg
Manganese
2 mg
Phosphorus
669 mg
Selenium
36 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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