Current Totals
Fat
174g
Protein
35g
Carbs
8g
Fiber
24g
MacroNutrients
Carbs
8g
Protein
35g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
430mg
Iron
9mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
58mg
Copper
2mcg
Magnesium
597mg
Manganese
5mg
Phosphorus
838mg
Selenium
7mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment