Sesame Chicken And Noodles Recipe

Name: Sesame Chicken And Noodles Recipe
Total time: 20 min
Yield: 6
Cuisine: Chinese

Recipe By Better Homes and Gardens

Sesame oil, which is extracted from sesame seeds, adds a nutty taste to this asian main-dish recipe.

3.7

27 Rating - Rate

Non Vegdiet

20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Sesame Chicken And Noodles Recipe

0.33000000000000007 cup Rice vinegar
0.33000000000000007 cup Thinly sliced green onions
2 tablespoon Honey
1 tablespoon Reduced sodium soy sauce
1 tablespoon Grated fresh ginger
2 teaspoon Asian garlic chili sauce
6 ounce 2 refrigerated grilled chicken breast strips
12 ounce Dried udon noodles or whole wheat spaghetti
3 tablespoon Toasted sesame oil
2 Medium yellow, red and/or orange sweet peppers, cut in bite size strips
Fresh cilantro

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Nutrition
value

470

calories per serving

10 g Fat22 g Protein71 g Carbs19 g FiberOther

Current Totals

10 g Fat
22 g Protein
71 g Carbs
19 g Fiber

MacroNutrients

Carbs
71 g
Protein
22 g
Fiber
19 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
238 mg
Iron
9 mg
Vitamin A
797 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
185 mg
Manganese
1 mg
Phosphorus
352 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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