Kale, Apple, And Pancetta Salad Recipe

Recipe By Serious Eats

With slightly bitter kale and radicchio, crispy-salty pancetta, tart apples and sweet maple syrup, this hearty winter salad hits all the right taste buttons. It's also just a beautiful salad. Be sure your apples aren't too sour, especially if using granny smithyou'll need a little sweetness to balance out the tartness of the vinaigrette.

4.9
21 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Kale, Apple, And Pancetta Salad Recipe

Nutrition
value
478
calories per serving
42 g Fat6 g Protein21 g Carbs6 g FiberOther

Current Totals

  • 42 g Fat
  • 6 g Protein
  • 21 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    2 mg
  • Vitamin A
    383 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    177 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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