Ingredients For Semi-Dried Tomato And Basil Penne Recipe
500 gram Coles brand italian penne rigate
150 gram Coles brand danish style feta, chopped
150 gram Coles semi dried tomatoes with fresh basil, from the deli
0.25 cup Roasted pine nuts
2 tablespoon Extra virgin olive oil
2 tablespoon Red wine vinegar
1 tablespoon Mixed dried herbs
20 gram Grana padano cheese, from the deli, grated
30 gram Loose baby spinach leaves
Nutrition value
138
calories per serving
9 g Fat4 g Protein8 g Carbs< 1 g FiberOther
Current Totals
9 g Fat
4 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
1 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
79 mg
Iron
1 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
66 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment