Cauliflower Mac and Cheese Recipe

Recipe By I Heart Eating

This cauliflower mac and cheese is made with simple pantry ingredients and is super comforting and wholesome. Cauliflower adds the most delicious flavor while also adding a nutrition boost making this comfort food classic much healthier too

3.9
23 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

8
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Ingredients For Cauliflower Mac and Cheese Recipe

Nutrition
value
316
calories per serving
16 g Fat17 g Protein41 g Carbs3 g FiberOther

Current Totals

  • 16 g Fat
  • 17 g Protein
  • 41 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    363 mg
  • Iron
    1 mg
  • Vitamin A
    145 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    344 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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