Seasoned Snack Mix Recipe

Recipe By Taste Of Home

"You'll never miss the oil or nuts in this crispy well-seasoned party mix," assures field editor Flo Burtnett of Gage, Oklahoma. "I keep some on hand for whenever 'the munchies' strike. ".

3.6
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35minstotal

ingredients serves

3
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Ingredients For Seasoned Snack Mix Recipe

Nutrition
value
872
calories per serving
6 g Fat20 g Protein179 g Carbs18 g FiberOther

Current Totals

  • 6 g Fat
  • 20 g Protein
  • 179 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    179 g
  • Protein
    20 g
  • Fiber
    18 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    12 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    182 mg
  • Manganese
    2 mg
  • Phosphorus
    324 mg
  • Selenium
    1 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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