Seasoned Quinoa Recipe

Recipe By Slurrp

Seasoned Quinoa is a nutritious and versatile grain dish that can be enjoyed as a side or a main course. This recipe combines fluffy quinoa with a blend of spices and herbs, resulting in a flavorful and satisfying dish. It is a great option for those following a vegetarian or gluten-free diet.

4.3
28 Rating -
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Vegdiet
25minstotal
25m.total
Seasoned Quinoa
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ingredients serve

Ingredients for Seasoned Quinoa Recipe

  • 1/4 cup Quinoa
  • 1/2 cup Vegetable Broth
  • 1/4 teaspoon Cumin
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Garlic Powder
  • As required Salt And Pepper To Taste

Directions: Seasoned Quinoa Recipe

Cooking Directions

  • STEP 1.Rinse the quinoa under cold water to remove any bitterness.
  • STEP 2.In a saucepan, combine quinoa, vegetable broth, and spices. Bring to a boil.
  • STEP 3.Reduce heat, cover, and simmer for 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.

Cooking Tips

  • You can add diced vegetables like bell peppers, carrots, or peas for extra flavor and texture.
  • To enhance the flavor, toast the quinoa in a dry pan before cooking.
  • Leftover seasoned quinoa can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Store the leftover seasoned quinoa in an airtight container in the refrigerator.
  • Serve it as a side dish with grilled chicken or roasted vegetables.
  • You can also use seasoned quinoa as a base for salads or stuffed peppers.
Nutrition
value
167
calories per serving
3 g Fat7 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    4mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp