Ingredients For Seared Scallops On Watermelon Salad With Sparkling Mint Vinaigrette Recipe
0.5 cup Mint leaves
3 tablespoon Champagne vinegar
0.5 cup Grape seed oil + 1 teaspoon for skillet
2 tablespoon Agave nectar or honey
8 Extra large diver scallops sometimes called colossal
Cayenne pepper
1 tablespoon Butter
0.5 inch 8 slices watermelon thick
1 bunch Radishes
5 ounce Baby Arugula
Salt and pepper
Nutrition value
72
calories per serving
< 1 g Fat1 g Protein15 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
1 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
85 mg
Iron
3 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment