Ingredients For Seared Duck with Cherry Sauce and Rosti Recipe
0.6699999999999999 cup Cherry jam
0.5 cup Red wine
0.25 cup Lemon juice , about 1 large lemon
1 tablespoon Butter
400 gram 2 duck breasts , each
2 Russet potatoes , peeled
10 cup Spinach , trimmed
0.25 teaspoon Salt
Nutrition value
310
calories per serving
9 g Fat28 g Protein24 g Carbs10 g FiberOther
Current Totals
9 g Fat
28 g Protein
24 g Carbs
10 g Fiber
MacroNutrients
Carbs
24 g
Protein
28 g
Fiber
10 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
346 mg
Iron
16 mg
Vitamin A
9770 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
574 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
374 mg
Manganese
4 mg
Phosphorus
397 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
