6 ounce Cooked deveined peeled medium shrimp, tail shells removed
1 Large onion, chopped
3 Cloves garlic, finely chopped
1 Container cream cheese with chives and onion
1 Container refrigerated reduced fat alfredo pasta sauce
0.33000000000000007 cup Dry white wine or chicken broth
1 Container ricotta cheese
3 cup Shredded italian cheese blend
1 Box frozen spinach, thawed and squeezed dry
0.25 cup Chopped fresh basil leaves
1 Egg, slightly beaten
Nutrition value
191
calories per serving
10 g Fat8 g Protein23 g Carbs7 g FiberOther
Current Totals
10 g Fat
8 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
8 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
241 mg
Iron
11 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
2 mg
Phosphorus
90 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
