0.75 cup Parmesan cheese divided into 1/4 cup for center, 1/2 cup for topping
1.5 cup Milk any kind
1 cup Low sodium chicken broth
Nutrition value
238
calories per serving
5 g Fat14 g Protein32 g Carbs4 g FiberOther
Current Totals
5 g Fat
14 g Protein
32 g Carbs
4 g Fiber
MacroNutrients
Carbs
32 g
Protein
14 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
199 mg
Iron
2 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
237 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment