Ingredients For Savory Yogurt Chicken Breasts Recipe
1 cup Bread crumbs
2 tablespoon Dried onion flakes
1 teaspoon Season salt
0.25 teaspoon Dried thyme
8 ounce Plain yogurt
2 teaspoon Sesame seeds
0.25 cup Grated parmesan cheese
1 teaspoon Garlic powder
0.25 teaspoon Crushed oregano
0.25 cup Margarine melted
4 Boneless, skinless chicken breasts
Nutrition value
291
calories per serving
9 g Fat11 g Protein41 g Carbs3 g FiberOther
Current Totals
9 g Fat
11 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
11 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
259 mg
Iron
4 mg
Vitamin A
54 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
