Current Totals
Fat
16g
Protein
36g
Carbs
4g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
149mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
540mg
Vitamin B9
4694mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
6mg
Copper
1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
410mg
Selenium
37mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment