French Savory Sweet Potato Souffl Recipe

Recipe By The Spruce Eats

Everyone seems to worry about making a souffle, but they are not as difficult as you would imagine. This savory-sweet potato souffl recipe is a lovely choice for a delicious, elegant side dish and so easy to make. Seasoned with thyme, onions, and garlic, as well as a generous handful of gruyere, this souffl is an unexpected twist on traditional, sugared sweet potato recipes.

4.2
15 Rating - Rate
Vegdiet
1hr 5minstotal
25minsPrep
40minsCook

ingredients serves

6
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Ingredients For French Savory Sweet Potato Souffl Recipe

Nutrition
value
163
calories per serving
7 g Fat11 g Protein14 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 14 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    11 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    202 mg
  • Iron
    2 mg
  • Vitamin A
    1441 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    192 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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