Ingredients For Savory Pancakes With Roasted Garlic Whip Recipe
1 Head of garlic
Olive oil, for drizzling
1 cup Greek yogurt
Salt
Pepper
1 cup All purpose flour
0.25 cup Spelt flour
2 teaspoon Baking power
0.5 teaspoon Cumin
0.5 teaspoon Turmeric
dash Dash Of Salt
dash Dash Of Pepper
0.25 cup Herbs, chopped
2 tablespoon Coconut oil, melted, plus more for coating the frying pan
1.5 cup Milk
Nutrition value
389
calories per serving
21 g Fat12 g Protein38 g Carbs2 g FiberOther
Current Totals
21 g Fat
12 g Protein
38 g Carbs
2 g Fiber
MacroNutrients
Carbs
38 g
Protein
12 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
394 mg
Iron
3 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
