Ingredients For Savory Garlic Beef & Broccoli Turnovers Recipe
1 Tub philadelphia cream cheese spread
2 tablespoon Plus 2 tsp. milk, divided
2 Cloves Garlic, Minced
1 pound Ground Beef
0.5 cup Chopped Onions
2 cup Fresh broccoli florets, chopped
1 tablespoon Flour
0.25 teaspoon Black pepper
0.5 cup Breakstone's or knudsen sour cream
24 Sheets frozen phyllo dough, thawed
6 tablespoon Butter melted
Nutrition value
157
calories per serving
9 g Fat14 g Protein4 g Carbs2 g FiberOther
Current Totals
9 g Fat
14 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
14 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
34 mg
Iron
1 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
1 mg
Phosphorus
150 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
