Sauteed Soft-Shell Crabs With Lemon-Butter Pan Sauce Recipe

Recipe By Serious Eats

These crispy, plump, and briny soft-shell crabs cook up in just a few minutes, and are then topped with an even quicker lemonbrown butter pan sauce with capers and parsley. It's as pure a celebration of fresh soft-shell crabs as it gets, with nothing extraneous in the way.

4.7
21 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

2
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Ingredients For Sauteed Soft-Shell Crabs With Lemon-Butter Pan Sauce Recipe

Nutrition
value
28
calories per serving
< 1 g Fat3 g Protein3 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 3 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    1 mg
  • Vitamin A
    189 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    46 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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