Ingredients For Sauted Lemon Garlic Brussels Sprouts Recipe
1 pound Brussel sprouts
4 tablespoon Butter
5 Cloves garlic minced
0.5 Lemon juiced and zested
3 tablespoon Gruyere or parmesan cheese, grated
Kosher salt
Pepper
Nutrition value
102
calories per serving
1 g Fat10 g Protein11 g Carbs7 g FiberOther
Current Totals
1 g Fat
10 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
10 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
175 mg
Iron
3 mg
Vitamin A
416 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
3 mg
Phosphorus
196 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
