Ingredients For Sauteed Chicken In Mustard and Herb Sauce Recipe
0.5 inch 4 boneless skinless chicken breasts, pounded thick
Salt and pepper
2 tablespoon Olive oil
1 Medium shallots, minced
0.25 cup Dry white wine, such as pinot grigio
0.5 cup Chicken
2 tablespoon Dijon mustard
3 tablespoon Heavy cream
2 tablespoon Parsely, finely chopped
Nutrition value
98
calories per serving
8 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
5 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
5 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
15 mg
Iron
0 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
32 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
