Current Totals
Fat
21g
Protein
75g
Carbs
29g
Fiber
8g
MacroNutrients
Carbs
29g
Protein
75g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
291mg
Iron
10mg
Vitamin A
3008mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
3mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
197mg
Manganese
3mg
Phosphorus
681mg
Selenium
34mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment