Saute Of Summer Beans And Baby Lettuce With Herbs Recipe

Name: Saute Of Summer Beans And Baby Lettuce With Herbs Recipe
Total time: 50 min
Yield: 8
Cuisine: Indian

Recipe By Taste

4.5

15 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

Add to Shopping List

Ingredients For Saute Of Summer Beans And Baby Lettuce With Herbs Recipe

2 tablespoon Extra virgin olive oil
4 Shallots, thinly sliced
1 Clove garlic, thinly sliced
1 Zest and juice of lemon
1 kilogram Green Peas
1 kilogram Broad beans
250 gram Yellow wax beans, trimmed
0.6699999999999999 cup Massel chicken style liquid stock
4 Baby cos lettuce, quartered
1 cup Loosely packed torn herbs

Nutrition
value

198

calories per serving

6 g Fat16 g Protein18 g Carbs19 g FiberOther

Current Totals

6 g Fat
16 g Protein
18 g Carbs
19 g Fiber

MacroNutrients

Carbs
18 g
Protein
16 g
Fiber
19 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
122 mg
Iron
3 mg
Vitamin A
160 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.