Ingredients For Sausages With Caramelised Leek & Mashed Peas Recipe
2 Pontiac potatoes, peeled, coarsely chopped
300 gram Frozen peas
65 gram Sour cream
20 gram Butter
1 Large leek, white section only, washed, thickly sliced
1 tablespoon Caster sugar
1 tablespoon White wine vinegar
2 teaspoon Fresh thyme leaves
Nutrition value
136
calories per serving
1 g Fat7 g Protein23 g Carbs7 g FiberOther
Current Totals
1 g Fat
7 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
7 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
72 mg
Iron
4 mg
Vitamin A
95 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
