Ingredients For Sausages And Onions In Pale Ale Recipe
1 pound Bratwurst links
1 pound Italian sausage links
1 pound Polish sausage links
1 Large onion, chopped
1 Bottle india pale ale
1 can Progressotm black beans, drained, rinsed
1 Jar sauerkraut, drained
Nutrition value
367
calories per serving
27 g Fat26 g Protein3 g Carbs< 1 g FiberOther
Current Totals
27 g Fat
26 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
26 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
207 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment