Ingredients For Sausage, Sweet Potato & Kale Soup Recipe
6 ounce Oscar mayer natural uncured turkey sausage
0.5 pound Sweet potato es, peeled, cut into 1/2 inch cubes
1 can Italian style diced tomatoes, undrained
1 can Fat free reduced sodium chicken broth
2 cup Chopped stemmed kale
Nutrition value
175
calories per serving
7 g Fat7 g Protein20 g Carbs5 g FiberOther
Current Totals
7 g Fat
7 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
130 mg
Iron
3 mg
Vitamin A
4513 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
125 mcg
Vitamin B12
4 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
