Sweet Potato Sausage Soup Recipe

Recipe By Martha Stewart-5

Autumn vegetables take on a deep sweetness after the first frost, so let them shine in this hearty soup. if you like a little heat, swap in spicy italian sausage for the sweet.

4.9
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Non Vegdiet
40minstotal
20minsPrep
40m.total
20m.Prep
Sweet Potato Sausage Soup
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ingredients serve

Ingredients for Sweet Potato Sausage Soup Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Large yellow onion, diced large
  • 0.33 Cloves garlic, minced
  • As required Salt and pepper
  • 0.13 pound Sweet italian sausage, casings removed
  • 0.33 Sweet potatoes, peeled and diced medium
  • 0.67 cup Chicken
  • 0.13 cup Small pasta shells
  • 0.67 cup Roughly chopped mixed greens, such as kale and swiss chard
  • As required Grated parmesan, for serving
Nutrition
value
347
calories per serving
11 g Fat37 g Protein30 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    37g
  • Carbs
    30g
  • Fiber
    4g

MacroNutrients

  • Carbs
    30g
  • Protein
    37g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    3mg
  • Vitamin A
    489mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    < 1mg
  • Phosphorus
    309mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-5