Sausage Potato Soup With Kale Recipe
Recipe By The Recipe Rebel
This sausage potato soup with kale can be made on the stove or in the slow cooker it's hearty and comforting and made easier with smoked sausage
3.9
23 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sausage Potato Soup With Kale Recipe
- 1/4 tablespoon Canola oil
- 1/4 Medium onion finely diced
- 1/2 Large carrots peeled and finely diced
- 1/4 Rib celery sliced
- 1/4 teaspoon Minced garlic
- 1/4 teaspoon Salt
- 0.06 teaspoon Dried thyme
- 0.03 teaspoon Black pepper
- 0.38 pound Potatoes about 6 medium, peeled and diced
- 1/2 cup Finely chopped kale
- 1/2 Smoked sausages halved lengthwise and sliced
- 1 cup Low sodium chicken broth
- As required A splash of cream if desired
Nutrition
value
value
396
calories per serving
9 g Fat40 g Protein33 g Carbs10 g FiberOther
Current Totals
- Fat9g
- Protein40g
- Carbs33g
- Fiber10g
MacroNutrients
- Carbs33g
- Protein40g
- Fiber10g
Fats
- Fat9g
Vitamins & Minerals
- Calcium186mg
- Iron4mg
- Vitamin A1833mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9175mcg
- Vitamin B120mcg
- Vitamin C151mg
- Vitamin E2mg
- Copper1mcg
- Magnesium138mg
- Manganese< 1mg
- Phosphorus365mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Recipe Rebel