Ingredients For Sausage Stuffed Delicata Squash Kitchenaid Recipe
0.6699999999999999 cup Finely diced apples
1 Small onion, finely diced
2 tablespoon Olive oil, divided
Salt and pepper
2 cup Spicy sausage, removed from casings and cooked
0.5 cup Fine bread crumbs
1 Egg, beaten
2 Delicata squash
0.5 cup Finely grated parmesan
Nutrition value
319
calories per serving
17 g Fat15 g Protein26 g Carbs3 g FiberOther
Current Totals
17 g Fat
15 g Protein
26 g Carbs
3 g Fiber
MacroNutrients
Carbs
26 g
Protein
15 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
202 mg
Iron
3 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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