Current Totals
89 g Fat
91 g Protein
206 g Carbs
149 g Fiber
MacroNutrients
Carbs
206 g
Protein
91 g
Fiber
149 g
Fats
Vitamins & Minerals
Calcium
4647 mg
Iron
77 mg
Vitamin A
3592 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
29 mg
Vitamin B6
3 mg
Vitamin B9
280 mcg
Vitamin B12
0 mcg
Vitamin C
254 mg
Vitamin E
3 mg
Copper
4 mcg
Magnesium
1497 mg
Manganese
26 mg
Phosphorus
2119 mg
Selenium
32 mcg
Zinc
21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment