Sausage Egg and Cheese English Muffin Panini Recipe
Recipe By Buns In My Oven
Look, you guys. i know it's not cool to eat at fast food restaurants, but sometimes i do it anyway. i know. i'm gross and disgusting and you hate me. i have the cheese.
Ingredients For Sausage Egg and Cheese English Muffin Panini Recipe
4 Slices english muffin bread or sourdough
0.5 pound Country sausage made into 2 large, thin patties
2 Large eggs
4 Slices white cheddar cheese
Butter for buttering the bread
Nutrition value
202
calories per serving
16 g Fat10 g Protein6 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
10 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
10 g
Fiber
0 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
