English Muffin, Ham And Egg Strata Recipe

Recipe By Moore or Less Cooking

Strata means layers generally layers of egg-soaked bread and meat of some kind (ham, sausage, bacon) and cheese. It is baked like a casserole. This is the other very popular strata (overnight egg casserole) that i prepared for the bridal breakfast that i catered last month. Other items on the menu were a brown sugar.

4.2
16 Rating -
Rate
Non Vegdiet
13hr 30minstotal
12hr Prep
1hr 30minsCook
13hr 30m.total
12hr Prep
1hr 30m.Cook
English Muffin, Ham And Egg Strata
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ingredients serve

Ingredients for English Muffin, Ham And Egg Strata Recipe

  • As required Butter
  • 2 English Muffins
  • 1/4 pound Sliced
  • 4 Large eggs
  • 1.50 cup Milk
  • 3/4 tablespoon Dijon mustard
  • As required Coarse salt and ground pepper
Nutrition
value
681
calories per serving
43 g Fat41 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    41g
  • Carbs
    32g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    32g
  • Protein
    41g
  • Fiber
    < 1g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    580mg
  • Iron
    5mg
  • Vitamin A
    327mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    142mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    707mg
  • Selenium
    87mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Moore or Less Cooking