Sausage & Cheese English Muffin Sandwich Recipe

Recipe By EatingWell

This sausage & cheese english muffin sandwich is only 5 ingredients and packed with protein. It's the perfect breakfast on the go.

5
19 Rating - Rate
Non Vegdiet
45minstotal

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Ingredients For Sausage & Cheese English Muffin Sandwich Recipe

Nutrition
value
92
calories per serving
7 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 4 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    4 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    0 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    6 mg
  • Manganese
    0 mg
  • Phosphorus
    70 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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