Sausage and Egg Grits Recipe

Recipe By Taste Of Home

I always mix my sausage, grits and eggs together so I thought it would be great to make a casserole that did the same. It’s loaded with downhome flavor without using any butter! —Jeannine Quiller, Raleigh, North Carolina.

3.5
22 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

6
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Ingredients For Sausage and Egg Grits Recipe

Nutrition
value
273
calories per serving
11 g Fat15 g Protein29 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 15 g Protein
  • 29 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    15 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    367 mg
  • Iron
    9 mg
  • Vitamin A
    39 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    268 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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