Smoky Sausage Scramble And Grits Recipe

Name: Smoky Sausage Scramble And Grits Recipe
Total time: 29 min
Yield: 6
Cuisine: American

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Saute a smoky sausage scramble and pour over grits to make this quick and easy, no-cheese breakfast dish that will satisfy the whole family.

3.6

18 Rating -

Rate

Non Vegdiet

29minstotal

15minsPrep

14minsCook

29m.total

15m.Prep

14m.Cook

plan

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Ingredients for Smoky Sausage Scramble And Grits Recipe

As required Cooking spray
0.17 Small Sweet Onion, Chopped
0.33 teaspoon Minced Garlic
0.17 can Diced Tomatoes
0.17 piece Package smoked sausage, chopped into bite size
As required Salt and ground black pepper
1/2 cup Cooked grits

Nutrition
value

263

calories per serving

< 1 g Fat7 g Protein57 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
57g
Fiber
5g

MacroNutrients

Carbs
57g
Protein
7g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
321mg
Iron
23mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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