Ingredients For Sausage And Cheddar Stuffed Mushrooms Recipe
24 Small white mushrooms, stems carefully removed and discarded
0.5 pound Whole foods breakfast sausage
3 Cloves Garlic, Minced
8 ounce Cream cheese
0.5 cup Smoked seaside english cheddar
0.25 teaspoon Salt
0.25 teaspoon Pepper
0.25 teaspoon Onion powder
0.25 cup Grated parmesan, for sprinkling
Nutrition value
179
calories per serving
15 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
7 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
156 mg
Iron
0 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
