Ingredients For Sausage And Cannellini Bean Penne Recipe
8 ounce Uncooked bulk spicy turkey sausage
1 Medium sweet onion, thinly sliced
2 Cloves garlic, minced
14.5 ounce 2 cans fire roasted diced tomatoes, undrained
15 ounce 1 can cannellini beans, rinsed and drained
0.5 cup Dry white wine or reduced sodium chicken broth
1 teaspoon Dried oregano, crushed
0.5 teaspoon Smoked or sweet paprika
6 ounce No boil, no drain penne pasta, such as barilla pronto
0.5 cup Shredded or thinly sliced smoked or part skim mozzarella cheese
0.25 cup Snipped fresh parsley
Shredded parmesan cheese
Nutrition value
200
calories per serving
8 g Fat13 g Protein33 g Carbs5 g FiberOther
Current Totals
8 g Fat
13 g Protein
33 g Carbs
5 g Fiber
MacroNutrients
Carbs
33 g
Protein
13 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
133 mg
Iron
2 mg
Vitamin A
974 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
158 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
