1 kilogram Lilydale free range chicken thigh fillets, sliced
1 tablespoon Soy sauce
2 teaspoon Curry powder
3 tablespoon Peanut butter
2 teaspoon Worcestershire sauce
3 teaspoon Sugar
2 tablespoon Chilli sauce
2 cup Hot water
1 Capsicum optional sliced
Nutrition value
356
calories per serving
24 g Fat31 g Protein3 g Carbs2 g FiberOther
Current Totals
24 g Fat
31 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
31 g
Fiber
2 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
46 mg
Iron
3 mg
Vitamin A
176 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
328 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
